In 15 weeks on the program I lost 86 pounds then an additional 14 so far in maintenance, and that number has been going down steadily.
For me, it was easier than I expected. Part of that was the first weight in I was heavier than I had thought or was ever going to get to. So the motivation was really there. And then once it starts working, it makes it super easy.
Awaken180° Weightloss is a premium weight loss service with personalized, science-based nutrition plans and ongoing 1:1 coaching. We make losing weight easy with quick, long-lasting results allowing you to reclaim your life!